Sports Massage Therapy can help to improve your overall sports performance. It can be used as part of a training or recovery programme and the techniques used can loosen up muscles and improve recovery times, as well as treating and preventing injuries. Our therapist Mason is fully qualified and has lots of experience in the sports massage sector.
Mason, our Level 3 qualified Sports Massage Therapist and also club masseur at Nuneaton Griff, offers Sports Massages working from his home in Nuneaton, or from the comfort of your own home.
Contrary to what the name suggests, sports massage therapy is not solely for sporting individuals and athletes. It can be used and is just as effective for those suffering from muscular discomfort, injuries or general aches and pains.
Through regular activity, whether that is through sports, physical activities, work or the other stresses and strains of daily life, muscles can easily become overworked and tired. If aches, pains and soreness is not addressed, these muscular imbalances can affect our health and well-being as well as performance.